Put the triangle in a … Season filling with salt and pepper, and set aside. Transfer mixture to colander and cool. Remove from heat. Reduce the heat to low, cover and simmer for 15 minutes, or until the quinoa is tender and translucent. Beat eggs in a bowl. Lay a 50cm strip of greaseproof paper out on a clean work … Spinach and Fetta Triangles are suitable to freeze uncooked for up to six weeks. They freeze well. Heat oil in a frying pan over medium-high heat. They freeze well. Add the spring onion and cook for 3 minutes, then remove from the heat. Get all the latest Over60 news, offers and articles. pepper 1 clove garlic, minced 1 egg, beaten. Preheat oven to 190.C fanbake. 296 calories. No 2000/009327/07) An authorised financial services (FSP15289) and registered credit provider (NCRCP49)© 2020 Woolworths. Spinach and mint were used to make Spinach and Ricotta Triangles for Mr X’s work lunches. Brush the tops of the finished triangles with melted butter. Greek spanakopita triangles made with phyllo dough are filled with spinach, feta, Parmesan and garlic to make a vegetarian appetizer. Break the extra egg into a small bowl and lightly whisk. Mix the ricotta cheese, drained spinach, eggs, basil, salt and pepper. Dust the work surface with flour; roll out puff pastry sheets to 12-in squares. Preheat oven to 200°C. Repeat with remaining filo sheets (you should end up with 3 filo stacks). Join our community of over 400,000-plus members today and get the latest Over60 news, offers and articles. Heat a large frypan over medium heat, add olive oil and sauté sliced onion for 5 minutes until softened. Add cooled spinach and onion mixture, crumbled feta and parsley. For eating immediately: Preheat oven to 375 degrees. These spinach and feta cheese triangles are the perfect appetiser when entertaining hungry guests. Spanakopita (Costco) - Spinach & Feta Triangles. Spinach and mint were used to make Spinach and Ricotta Triangles for Mr X’s work lunches. Season. Cook, stirring, for 3 minutes or until onion has softened. Drain well, squeezing excess moisture from spinach, coarsely chop and add to onion mixture with feta, dill, lemon rind and juice. Unfold the pastry (or roll out if needed) and cut into 10cm squares. Crush 2 cloves of garlic. Combine butter and oil; heat until butter melts. Sauté the onion over low heat for 10 minutes, or until soft and golden. Best eaten freshly cooked. © Copyright 2020 OverSixty.All Rights Reserved. Heat the olive oil in a heavy-based frying pan. A practical guide from set up to harvest. Heat the oven to 400°F. Stir in the Transfer to a large bowl; mix in spinach, feta, lemon juice, and cayenne. Place triangles on a baking sheet coated with cooking spray. 1 egg, lightly beaten. 4. With just a few ingredients chicken, garlic, onion, feta, spinach and eggs it makes for a super delicious meal. This is a random mass product, the average mass is displayed above; Product code: Place … 8 sheets phyllo Made with cream, butter & free range eggs; Oven bake for 20-25 minutes; Product code: HOW TO USE . Drain well. Enjoy our Spanakopita Triangles which are Mediterranean-style phyllo pastry parcels filled with spinach and feta. Hand-rolled; Stay home, eat out; Product code: 6009214245805. No crust; Product code: 6009195282691. Brush edges with remaining egg wash and fold squares into triangles. 3 sheets frozen puff pastry sheets, thawed and quartered, 2 bunches English spinach, trimmed and chopped, 2 eggs, lightly whisked, plus 1 more for egg wash. Crispy and delicious spinach and feta triangles for sharing with family and friends. Add 1 handful of spinach and kale, then cook until wilted and moisture has evaporated. Serving Size : 2 pieces (56g) 180 Cal. Serve with a crisp salad of your choice. Vegetable Garden Workbook. ... Woolworths Financial Services (Pty) Ltd (Reg. Instructions. Our Spinach & Feta Quiche is made with Cream, Spinach, South African Feta, Cheddar Cheese and baked in Shortcrust Pastry.Best served warm. Unfold the pastry (or roll out if needed) and cut into 10cm squares. Occasional NSW. Spinach is combined with garlic and onions. Allergens. In a medium bowl, combine ricotta, feta, spinach, sweet potato, 1 egg, garlic, salt and pepper. Serve with a crisp salad of your choice. Bring the stock to the boil in a saucepan. Season to taste and allow to cool. Transfer to a medium bowl. Place down the centre of each pastry half and brush the … 19.3 grams fat. Main info: Spinach and Feta Pastry. Continue with the remaining ingredients. For freezing: Place triangles, not overlapping, on a cookie sheet. Stir until combined and season with salt and pepper. 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