By joining over 20,000 others on my email list, you'll get easy recipes and free meal plans for your busy lifestyle! Bring to a boil, then reduce heat to low and cook for 15-20 minutes, until most of the water is absorbed. Part-skim mozzarella is a good choice. I could eat these all week long! 2 stalks celery – sliced. 1 cup mushrooms – sliced (I love the baby “bella”(portabella) ones) 1/2 sweet onion – chopped Thank you, Megan! Spinach Artichoke Quinoa Stuffed Peppers are a cheesy twist that uses a favorite combo in a fresh way. Bake 10 to 15 minutes or until bell peppers … If you’re looking for a classic stuffed peppers recipe with ground beef or turkey, try these stuffed peppers. 6. Baking & Spices. An easy recipe that has low carb ingredients, simple instructions, and only 30 minutes to make! Slice … Cover and simmer until all of the liquid has been absorbed, about 15 minutes. Feeding Kids a Sausage Quinoa Stuffed Pepper. I love stuffed peppers, and that’s such a great idea making them ahead and baking them just before eating. In a large bowl, combine beef mixture, salt, pepper, quinoa and sauce. These delicious stuffed peppers make for a colorful and easy vegetarian weeknight meal. Cook the quinoa along with the spices. This week, for example, we’re having Slow Cooker BBQ Chicken Sandwiches, this one pot One Pot Creamy Asparagus Chicken Pasta and these quinoa stuffed peppers. (You may need two baking dishes to fit them all.) Cooking the quinoa will take about 25 minutes, and your home is going to start smelling good. 4 bell peppers of any color (cut in half and seeds removed) 1 cup or a small onion (chopped) 2 large cloves of garlic (finely chopped) ½ cup sweet corn (frozen or fresh) This Italian Stuffed Peppers recipe is gluten-free and could easily be made dairy-free by omitting the cheese on top {although it does make them extra delicious}! Pour water into bottom of casserole dish. Ingredients 1 cup quinoa, rinsed and drained 2 cups water 2 tablespoons olive oil 1 small onion, diced 2 cloves garlic, minced 1 zucchini, diced 1 small eggplant, diced 1 tomato, diced 1 cup tomato sauce salt and ground black pepper to taste 6 bell peppers, … Preheat oven to 350 degrees F. Line a 9×13 baking dish with parchment paper. Pasta & Grains. https://minuterice.com/recipes/rice-and-quinoa-stuffed-peppers Vegetarian stuffed peppers seemed like a necessary addition to our meal rotation, since my Greek Stuffed Peppers have been a long-time favorite of all of my boys. Ingredients & Directions. JK. The leftovers are delicious, so don’t worry if you have a few extra peppers! Place peppers on a sheet pan and bake for 30 minutes. Leftover stuffed peppers can be reheated for lunches. I've been sharing these menus with friends and other meal planning services, and I'm thrilled to be partnering with Verily for the Verily Table newsletter. I can eat one half, plus half of another half, maximum. If you make a purchase through these links, I may receive a small commission, at no extra cost to you. These delectable Mexican Quinoa Stuffed Peppers are a hearty, plant-based entree that is easy to make, packed with flavor and doubles as a great meal-prep option as well! HEAT oil in large skillet set over medium-high heat. 2. Cover baking dish with foil and bake for 35 minutes, until the peppers have slightly softened and the filling is hot. Italian style vegan stuffed peppers with vegetables and quinoa: perfect for entertaining, everyday, meal prep, or freezing! Bring to a boil and then reduce the heat to a low simmer. Ingredients: 1/2 cup dry quinoa 1 cup water 4 bell peppers, sliced in half lengthwise, seeds and white pith removed 1 tablespoon coconut oil 1 small onion, chopped 1 clove garlic, minced 1 cup chopped mushrooms (about 4 ounces) 1 zucchini, chopped (To be clear, stuffed peppers … This site contains affiliate links. Heat olive oil in a large nonstick skillet over medium-high heat. STIR in tomato paste and COOK for 1 minute. STIR in tomatoes; COOK for about 5 minutes or … Uncover and bake for 5 more minutes, until the cheese just begins to brown. You can leave out the cheese to make these peppers dairy-free. Place in lightly greased baking dish. 2 tsp Italian seasoning. Spoon the remaining sauce over the top of the peppers. 6 large bell peppers (any color), top cut off and seeds removed I also added Cajun seasoning to a spicy marinara sauce and saved some of it to top the peppers before baking. May 30, 2014 - These cheesy Quinoa Stuffed Peppers take stuffed peppers to a whole new level! These peppers were delicious! Print Recipe Pin Recipe Prep Time 15 mins Next brown the Italian sausage in a skillet. Preheat oven to 350. In a large saute pan, cook ground beef, onions, and garlic until beef is browned. red are my favourite so sweet and yummy and quinoa is definitely a perfect companion.. this looks yuumy! I am utterly obsessed with quinoa. Omit cheese or replace with nutritional yeast. Remove from heat and keep covered for another 3-5 minutes, until water is absorbed. https://ohsweetbasil.com/quinoa-stuffed-peppers-casserole-recipe My husband is a tough sell for meatless meals and he loved them too. You guys, these Italian Stuffed Peppers … 1 package Top with a thin slice of fresh mozzarella cheese. While oven is heating, in a skillet cook ground turkey, onions, garlic and Hello delicious whole grains! Italian-style roasted bell peppers, stuffed with quinoa, sautéed onion, and a vegetarian cauliflower-walnut marinara sauce. In a large bowl, combine quinoa, green chiles, corn, beans, tomatoes, cheeses, cilantro, cumin, garlic, onion and chili powder, salt and pepper, to taste. Italian Stuffed Peppers Recipe Stuffed Bell Peppers Ingredients. I’m always looking for new dinner ideas, so these stuffed peppers sound like they would hit the spot! https://www.tasteofhome.com/recipes/stuffed-peppers-with-quinoa 4 Peppers. Cook for 1 minute. These bite-sized Quinoa Mini Stuffed Peppers make perfect party appetizers that are packed full of veggies, have tons of flavor and taste super delicious! Place the quinoa and water in a small saucepan. 2 scant cups vegetable stock (sub water, but it will be less flavorful) Pingback: Southwestern Quinoa Stuffed Peppers Recipe - Yummy Healthy Easy. Extra Pecorino is nice, but not necessary. Cut the bell peppers, remove the core and seeds and keep aside. Rinse quinoa in a fine mesh strainer. I originally shared this recipe three years ago, and it was long overdue for new photos. Divide into prepared peppers. Love bell peppers! Cook Time 40 minutes. Italian Vegan Stuffed Peppers functions a colorful blend of veggies, flavorful herbs and protein rich tempeh for a hearty and scrumptious lunch, dinner or meal prep concept! Add the beans, cooked quinoa, parsley, and ¾ cup of the mozzarella to the skillet, and stir until evenly combined. VEGETARIAN QUINOA ITALIAN PEPPERS (Slightly Modified from Shrinking Inkdgirl Blog) Ingredients: 4 large bell peppers (look for big ones with flat bottoms that will stand up on their own) 8 baby carrots – sliced. Slide a knife around inside to remove the seeds and ribbing. Place in a casserole dish sprayed with non-stick spray. My daughter and I loved them. Delicious! italian stuffed peppers, quinoa stuffed peppers, vegetarian stuffed peppers, (cannellini or other small white beans, rinsed and drained). Stuff each pepper with quinoa mixture. This Easy One Pot Quinoa Stuffed Pepper Casserole is done in 30 minutes and is one of my favorite quinoa recipes! Stuffed peppers are the perfect family dinner year round! grated Parmesan cheese, fresh parsley, celery, bell peppers, white beans and 11 more. The first tip is to use red bell peppers (or orange, yellow, or purple). See my guide on how to use an Instant Pot. Once it begins to boil, cover the pot and simmer for 12-15 minutes or until it appears translucent and tender. I hope you will add these stuffed peppers to your meal plan soon, because they really are delicious! In a large bowl, combine beef mixture, salt, pepper, quinoa and sauce. https://verilymag.com/lifestyle/italian-quinoa-stuffed-peppers I recommend cooking the quinoa the night before. Italian Sausage and Quinoa Stuffed Pepper This recipe from Johnsonville gives you a delicious way to eat healthy without the rabbit food. Remove the quinoa from the stove and fluff it well using a fork. Place the quinoa and water in a small saucepan. You won’t even realize these peppers are vegetarian, since they’re packed with protein from the quinoa and beans. Calories 312 kcal. Buh bye refined white rice! If you have an instant pot, this Instant Pot Quinoa is foolproof! If your quinoa has not already been cooked, brink the quinoa and vegetable stock to a boil. They’re a healthy, protein-packed vegetarian meal! Once the sausage is browned add minced garlic, onion powder, salt and pepper, and Italian seasoning. COOK onion, eggplant, garlic, paprika, oregano, salt and pepper for about 5 minutes or until eggplant starts to soften. 2 stalks celery – sliced. Want to Make Vegetarian Quinoa Stuffed Peppers?. Nutritional Info. But I am also strategic in my Quinoa Stuffed Pepper assembly. Prep the bell peppers. Please try again. Myself included! https://www.yummly.com/recipes/italian-stuffed-peppers-vegetarian Quinoa is a superfood that is packed with protein and other essential nutrients and goes well with the other veggies in this dish: mushrooms, tomatoes, red onions and bell peppers. My Italian Stuffed Peppers feature ground beef, rice and onions with marinara, Pecorino Romano, mozzarella and basil! Serve the stuffed peppers with more marinara sauce spooned on top. 4.67 from 3 votes. These vegetarian stuffed peppers are loaded with quinoa and black beans for a delicious and healthy family meal. Cut the bell peppers in half lengthwise and remove the ribs and seeds. Confession. Italian Stuffed Peppers and Mexican Stuffed Peppers are the OGs. Fill each pepper half with the mushroom mixture. Stuffed Pepper Casserole is excellent when you are craving the flavors but want none of the work. You should have just enough for the 6 halves. Add the mushrooms and cook until they begin to soften and brown, about 5 minutes. Success! (19 ounce) JOHNSONVILLE® Italian Sausage Links, removed from casing These stuffed peppers make a complete meal and are so filling! Divide into prepared peppers. In this easy recipe, the bell peppers are stuffed with a mixture of vegetables, quinoa, white beans, marinara sauce and cheese. These look like something I would love to make for dinner, and I bet the leftovers would be great for lunch too! Italian Stuffed Peppers and Mexican Stuffed Peppers are the OGs. These stuffed peppers are a great make ahead option, because you can prepare them up to the point of baking and then bake them right before you’re ready to eat. Preheat your oven to 400F. MENU MENU. https://www.yummly.com/recipes/italian-stuffed-peppers-vegetarian Print Pin. White quinoa has the most delicate taste and the lightest texture. Traditional stuffed peppers include ground beef, tomatoes, rice, seasoning, and cheese. I wish everything tasted like mac & cheese too! A quick dinner idea that has all the flavors of a classic stuffed pepper recipe. Quinoa Stuffed Peppers - A delicious vegetarian dinner that's perfect for Meatless Monday and every night of the week! Forget boring and bland -- these are incredible! Let stand for about 5 minutes before serving. Stir in frozen corn, tomatoes with green chiles, and add … Cook until sausage is cooked through and onions are translucent. For a richer, nuttier flavor try red quinoa in these stuffed peppers. All Rights Reserved | Design by Purr. . Cut the tops off the red peppers. Depending on the size of your peppers, you may have enough filling to fill one more pepper. Spinach Artichoke Quinoa Stuffed Peppers are a cheesy twist that uses a favorite combo in a fresh way. Cooking is a hobby I've relished for as long as I can remember. (Even the picky one.) Quinoa Stuffed Peppers . The extra leftover filling is so good for lunch! Now check your email to confirm your subscription. Pour the marinara sauce into the skillet with the vegetables and stir to combine. https://gethealthyu.com/recipe/skinny-italian-stuffed-peppers Look for a brand with just a few, recognizable ingredients and a low sugar and low sodium content. Since we’re following a low carb diet, we still wanted to keep the flavors of traditional stuffed peppers but wanted to make them keto-friendly and with no rice. 1/4 cup Cheese. Made with a handful of simple ingredients they only require 5 minutes prep time and make a great family weeknight meal when served with your favorite sides. These cheesy Quinoa Stuffed Peppers take stuffed peppers to a whole new level! Dairy. I love making extra stuffing when I make stuffed peppers to eat for lunch the next day! My girls love these. I’m so glad that everyone enjoyed these! Required fields are marked *, Sign me up for Kristine's Kitchen FREE Recipe Emails and eBook Downloads. https://ohsweetbasil.com/quinoa-stuffed-peppers-casserole-recipe Quiona Stuffed Peppers (Vegan) Serves 4 to 6. So, I've become more creative in the kitchen-- for years, I've been creating recipes that haven't cramped my inner foodie style and are simple to make and crowd pleasers. Add the crushed tomatoes, chickpeas and remaining ¼ teaspoon salt, bring to a boil, then simmer for 10 minutes. If you happen to have homemade marinara sauce in your freezer, that will work, too! Paleo: Replace quinoa with riced cauliflower. These look great! Southwestern Quinoa Stuffed Peppers Recipe - Yummy Healthy Easy. Thanks for the recipe. Mix quinoa with cooked sausage and onions, diced tomatoes, spinach, basil, Parmesan cheese, and cubed mozzarella. These easy turkey stuffed peppers requires only 15 minutes of prep work. Thank you for supporting Kristine's Kitchen! Parmesan cheese, medium carrots, salt, olive oil, diced tomatoes and 12 more. ©2020 I made these peppers. Vegetarian: Replace Italian sausage with 1 can cannellini beans, drained and rinsed. Creamy Italian Quinoa Soup Platings and Pairings. Add quinoa, water and salt to a small saucepan. Scoop the filling into each of the bell pepper halves, and top with the remaining mozzarella cheese. Large nonstick skillet over medium heat and add Italian sausage with 1 can beans. A delicious home cooked meal serve them with the remaining mozzarella cheese until peppers are with. About 3 minutes fact that your husband loved them too overdue for dinner... Is a hobby i 've relished for as long as i can eat one half, maximum may,... Perfect for meatless Monday and every night of the work recipe Pin recipe prep time mins. Add the beans, rinsed and drained ) dinner idea that has all the flavors want... 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