To clarify, the honey isn’t there to actually sweeten the recipe, but to make the flavour more complex and add roundness. That being said, the leftovers from this are fantastic and it will thicken up significantly by day two. Also in the future I would recommend putting the recipe at the top of the page; having to scroll down through your narrative to get to the facts is quite frustrating for the reader. Add garlic and onion and stir 30 seconds. but they’ll thicken the stew further and change the texture a bit. Thank you for the easy to follow recipe. Perhaps the best vegan stew I’ve made. Rosemary and thyme flavour the stew. This lentil stew … Sorry about that! Lentil Stew with Spinach and Potatoes recipe | Epicurious.com Then add the finely minced garlic. Add the garlic and rosemary, cook for an additional minute, then add the spices and stir for about 30 seconds. I made your stew tonight and it was absolutely delicious. November 22, 2020, Chana Masala The flavor of the apple cider vinegar really came through in the best way. I forwarded the recipe to my daughter as she has just moved out of the family home for the first time in our lives. With just a handful of ingredients plus spices, it’s a truly excellent classic dish. I wouldn’t peel them otherwise, because the most nutritious part is the skin. I'm headed out to grab the ingredients tomorrow and I pinned the recipe. You definitely can, but the texture will be a bit different – thicker and a bit heavier. Roasted Carrot Salad with LentilsLentil Rice Soup with Butternut SquashCurried Potato SaladLentil BologneseHearty Lentil and Quinoa Stew. Learn how your comment data is processed. Place the lid on top and continue to simmer the stew until the kale is wilted and bright green, about 3-4 minutes. Add a splash of water and saute the diced onion with a pinch of … Glad you're feeling better! October 09, 2020, Lentil Salad with Sun-Dried Tomatoes, Chicken, and Feta Those chunks of potatoes, and the greens, just add character to it. Summer Barbecue, 33 Ways. Dried lentils are preferable because they’re being cooked alongside everything else and pick up plenty of seasoning from the broth. Hamburger Lentil Potato Tomato Stew. I used spinach because that’s what I had on hand. It is a lovely recipe, and quite delicious. Combine the lentils, water or stock, onion, garlic cloves and bay leaf in a large soup pot or Dutch oven. Instructions. Rinse lentils in a colander. Cook for a further 1 minute or until the desired thickness is reached. It has been last updated with improvements to the text and recipe as of October 2020. In a large saucepan over medium heat, cook onions, garlic and cayenne pepper in olive oil for 8 minutes; Add celery and sweet potatoes and cook for an additional 5 minutes I like how chunky this soup is! I love lentil soup and Have been making lots of them, too and yours with potatoes is one that I need to try! This isn’t to sweeten the stew, but rather to round out the flavours. Your email address will not be published. August 10, 2020, Zucchini with Garbanzos in Yogurt • Add a drizzle of olive oil (or a splash of water … ❤️❤️❤️ this recipe!! With readers checking in from around the globe, it must be kind of funny for those basking in sunshine to see a recipe for soup. Add the onions, celery, and leeks and cook for about 4 to 5 minutes. Yum yum yum. 1 ½ cups small lentils, such as Pardina or Puy (12 ounces), or use any size green or brown lentil 1 medium onion, halved, plus 2 bay leaves and 2 whole cloves Kosher salt and black pepper 4 or … I make at least one meal like this a week from October to March, the kind that keeps getting better as it sits or easily thrown into the freezer to enjoy later. I loved this recipe without the Dijon mustard, honey, and thyme. I’m not vegan or vegetarian, but I’ve already made your lentil and potato stew…twice! • The pot might get a bit brown on the bottom from the starch in the potatoes. We definitely feel this has a place in our kitchen! View All Recipes Top 100 Weeknight Dinner Recipes. Check out this collection of cozy cold weather soup recipes! Reduce heat, cover and simmer until lentils and potatoes are tender, stirring occasionally, about 25 minutes. This was excellent. It’ll still taste good! https://realfood.tesco.com/recipes/beef-lentil-and-potato-stew.html I love this recipe so much! It is my daughters most requested soup/stew… Thanks so much! Curried Lentil & Potato Stew. This data is provided by a calculator and is a rough estimation of the nutritional information in this recipe. Preparation. A truly delicious vegetable Wellington, which I’m going to have for my Christmas Dinner! Add the lentils and reduce the heat to medium-low, then simmer for 25-30 minutes, or until the carrots and potatoes are tender. Recipe by rya1842. You can use split lentils (I’m guessing you mean red ones?) Alexandra, I came to your page via Vanilla and Bean, and I am glad I did. Bring the stew … Sauté over medium heat for 30 seconds. Alternatively, try subbing in a tablespoon of herbes de Provence – the recipe includes a note on how to use it instead of fresh herbs. It’ll still taste good though! Stir in the garlic and cook for another minute or two. Thank you! After years of indifference, lentils are part of my kitchen repertoire. Be the first to review this recipe. This looks delicious but it isn’t completely vegan if it has honey in it. Preparation. 2. I really love the look of this soup. Hi Estelle! Heat the oil in a large pot or Dutch oven over medium heat. You can leave the herbs out if you don’t have any or don’t want to buy a whole bundle for such a small amount. If you prefer to go right to the recipe, there is a handy “Skip to Recipe” button right at the top of the post, before anything else – you’ll find this on almost every recipe site you visit. Cook … If you follow me on Instagram you might have noticed that I not only love potatoes but also rice. If you have a hard time with any spiciness, you can leave it out or just add a tiny pinch. Thanks. This site uses Akismet to reduce spam. To use cooked, reduce the amount of broth by a cup. This is winter comfort food all the way. Wonderful recipe! I will definitely be making this again. Very nice stew. It’s fairly typical in (good) vegan recipes to ensure that there’s a proper depth of flavour in the dish and I don’t encourage leaving it out. Unfortunately I’ve never used an instant pot so I can’t really advise on how to use one for this recipe. Add the remaining ingredients and stir. Required fields are marked *. Sorry to hear you were not feeling well, also here flu season is in full bloom. Add the coconut milk and kale to the pot and stir. I use water all the time and just up the salt a bit to make up for it (if you’re using store-bought stock, it’s really just salt anyway). Cook Time: 35 mins. Absolutely delicious! Your email address will not be published. Total Time: 45 mins. August 27, 2019 Ingredients. Home • Soups and Stews • Lentil and Potato Stew. If you want to make it a more substantial meal, try serving it with soft-boiled eggs or even crumbling cooked bacon bits on top. In a large pot on medium high heat, drizzle a little olive oil and saute onion and garlic until fragrant, … This lentil potato stew is another recipe that’s a great staple pantry meal using what you likely have on hand. September 02, 2020, Baked Cassoulet Beans with Summer Squash & Corn CONTACT In a heavy, large saucepan, heat olive oil over medium heat. It will be on the regular rotation of our recipe list : ). I like to call it a fridge-forage stew made with leftover vegetables in the fridge and a few basic pantry staples. The stew will thicken slightly as it sits. Maybe I have a more mature palate, but I didn’t add a sweetener and I thought it was delicious all the same. Too funny about your grandma… Good thing she doesn't speak English! Lentil Potato Stew. It’s a tiny amount, just half a teaspoon, but is very important in this recipe. ABOUT ALEXANDRA Meanwhile, heat oil in a large pot over medium-high heat. Scroll to the bottom of the post or click “skip to recipe” above to see the recipe card with full ingredient measurements and instructions. Serve hot and keep leftovers in the fridge for up to 3 days. Heat up a heavy bottom pot over medium low flame. Reduce heat, cover and simmer until lentils and potatoes are tender, stirring occasionally, about 25 minutes. Yes, stew. It tasted so good! Both are good go-to herbs just about year round depending on where you live as 1. they probably over-winter, and 2. unlike basil, both are excellent options dried. Add the lentils and broth, cover and simmer for 15-20 minutes. **** You can also use frozen greens. This is a thick, fragrant, and hearty stew. If you do, stir them in and then turn off the heat, but leave the pot on the burner to thaw the greens. Stir in garlic and 1/2 teaspoon each … Here are some good substitutes for thyme. This family-friendly recipe will be your new favorite easy weeknight meal. Can't really ask for more than that from a single recipe. The basics are made a bit more interesting here with rosemary, thyme, and Dijon mustard adding loads of flavour for a surprisingly complex vegan meal. This hearty lentil potato stew is vegan, budget friendly, full of seasonal ingredients, like carrots, potatoes and wintery herbs: the ultimate comfort food in a bowl! Thanks! It’s in between a traditional Indian potato and pea curry (Aloo Matar) and a red lentil dhal. Rub the saffron between your fingers and … It's freezing cold here in Calgary, we just got our first huge snowfall and I have such a busy week ahead. Thank you for sharing. Hi Anisa, you certainly could, but I would recommend reducing the amount of liquid by about a cup. Heat a large pot over medium heat and add the oil. Tag me on instagram @occasionallyeggs and #occasionallyeggs so I can see what you’re making, and stay in touch via email, facebook, and pinterest. Really, really good. Soups like this one, are a great help! That sounds absolutely delicious, Sara, thank you for the inspiration! Add it when you add the lentils. So happy to hear that, thanks for sharing! In the pictures I peeled the potatoes because they were a little green. Divide among bowls and top with pumpkin seeds and herbs, if desired. However, me being the meat eater of the house hold I garnished my serving with a good serving of sliced smoked duck breast thrown on top. Cook the onion and garlic in a 2 tablespoons of water or broth 5 minutes in a large soup pot over medium heat. Maybe another reader will know this, though. Prep Time: 10 mins. CONNECT WITH OE Don't worry about it unless it's starting to burn, and then just reduce the heat. 1. Make sure you’re not using hot paprika. Newer Post →, Cooking Basic Beans in the Rancho Gordo Manner Add more boiling water if needed. As I like to keep the recipes on The Minimalist Vegan approachable and using everyday ingredients, I have created a stew … Hi Naomi! Hi, this looks scrumptious! November 16, 2020, Garbanzo Salad with Shaved Red Onions and Fennel This budget friendly, healthy vegan lentil and potato stew is full of comfort food goodness and seasonal ingredients, like carrots, greens, & winter herbs. This lentil, potato and sausage stew is the kinda meals I crave this time of year. Saute onions until translucent and starting to brown (about 3-4 minutes). HOW TO MAKE LENTIL STEW. The stew will also become thicker if it has some time to sit and develop. I have been making this lentil stew for many, many years now. Add 4 cups water, bay leaf, lentils, and potatoes; bring to boil. Need some more soup and stew inspiration? I’m looking forward to making more of your savory dishes. Add lentils and cleansing broth. If you liked this recipe, make sure to leave a comment below, I love hearing from you! This healthy vegan lentil and potato stew is full of comfort food goodness and seasonal ingredients, like carrots, greens, and wintery herbs. . potatoes are one of the most heavily sprayed crops in conventional agriculture, Savoury Mushroom and Caramelised Onion Wreath, Vegan Chocolate Truffles with Ginger and Orange, Brown lentils (or black or green, see substitutions), Spinach, rucola, or other hardy greens (see substitutions), 500 grams / 2 cups potatoes, cut into 2cm pieces, 250 grams / 1 1/2 cups carrots, cut into 1 cm slices, 1 tablespoon rosemary leaves, finely chopped*, 150 grams / 1 cup brown lentils, soaked if possible**, 70 grams / 3 cups rucola (arugula) or other greens****. Hi Dan, glad you like the recipe. When hot, add the meat if using and brown for 3 … Very satsifying on a cold day, very good for you, and very cheap. In a large pot, heat the oil over medium. Not to keep complaining about it (even if I admittedly don’t shy away from a bit o’ complaining), but spring in the Toronto area has definitely not sprung. ** Try to soak the lentils for 24 hours, but use dried and rinsed in a pinch. Adding the vinegar should help lift it, but otherwise the broth will incorporate it and you'll end up with a more flavourful stew. I chopped the vegetables smaller and used less liquid. This is where this stew comes in. Healthy one pot Moroccan lentil potato stew with carrots, onion, and spices. A good healthy, versatile and budget wise dish. Season again with soy sauce (if needed), black pepper, and chili flakes. This lightened up stew is great for cold weather, quick & easy, and very budget friendly. Lentils are amazing, and we often incorporate them in our meals. WORK WITH ME, © 2020 Occasionally Eggs | Images and text may not be used without permission |, « Roasted Pumpkin Salad with Lentils, Kale, and Tahini Dressing. Vegetarian. Perfect meal This lightened up stew is great for cold weather, … A vegan, gluten free, and oil free recipe that can be done in under 30 minutes, is great for weight loss (also 21 day fix with container count), and budget friendly ($1.37 per serving). Add the curry powder, salt, ginger, tomato paste and cook for 3-4 minutes, stirring often. Mushroom Lentil Potato Stew (Vegan) October 12, 2016 January 23, 2018 Melissa King Recipes , Soups Disclaimer: This post has been sponsored by USA … You might be wondering about the honey (or coconut sugar, if vegan) listed in the recipe. I have had some comments that this recipe is too spicy despite just a quarter teaspoon of cayenne pepper for flavour. This soup is simple and sublime. We love to serve ours with fluffy, buttery mashed potato and crisp, baked dumplings.. I made this recipe for dinner yesterday. Could I use cooked lentils and add to the stew at the end? They'll take a bit longer to cook if they're not soaked. Bring to a boil. ← Older Post It tasted perfect before I added that in there! Add 4 cups water, bay leaf, lentils, and potatoes; bring to boil. Heat a large pot over medium heat. But I am smitten with how quickly lentils cook and their distinct flavor. I had lentil soup 3 times this week, and I'm still salivating looking at yours. *** The stew tastes a bit off without the sweetener, please don't leave it out. This healthy vegan lentil and potato stew is full of comfort food goodness and seasonal ingredients, like carrots, greens, and wintery herbs. In a heavy, large saucepan, heat olive oil over medium heat. Once the lentils are tender, mix a generous splash of coconut milk and cornstarch in a small bowl and add this mixture to the lentil stew. Instructions. Thanks so much Brigitte, I’m so happy to have you here! The smell of the coconut oil was amazing. Add the onions and turmeric. Lentil Stew Variations. FAQ Like most stews, this dish is a little on the homely-looking side, but very tasty, filling, and easy to pull together. The ingredient amounts listed are the ones I use, but as long as there's an appropriate amount of liquid, everything's flexible, go crazy. Add onion and cook for 1 minute. Add the onion and sauté for a couple of minutes or until softened and fragrant. Even my kids loved it. Can l use split lentils, or must they be whole? Season the sweet potato and coconut milk stew again with salt and pepper. Bring to a boil, then reduce heat and simmer until lentils are tender, … I’m sure a vegan person would choose to sweeten with the coconut sugar : ), I made this soup for tonight’s dinner and it was delicious! If you’re not too keen on eating so many potatoes, you can switch the carrot/potato amounts and use more carrots and less potatoes. An earlier iteration used water interchangeably with stock and let me tell you that there were some very grumpy readers. Soups • Add garlic and onion and stir 30 seconds. Increase the heat to high and bring the stew to a rolling boil. I sweated the spinach separately, then spread it over a puff pastry sheet. The mashed potatoes are easy to make as well. Add more boiling water if needed. Then I added the ‘stew’ in a sausage shape, wrapped it up and baked it. I wanted to stop by and say I did another version. It’s sort of a cross between a soup and stew, really. I post a lot of dishes with rice, for example, my beloved vegan chickpea curry or my creamy vegan mushroom risotto. Simply peel (or leave skin on for more texture), boil until tender, and mash! Hamburger Lentil Potato Tomato Stew. Take the pot off the heat and stir in the coconut sugar, mustard, thyme, and greens. This was fantastic! This post was originally published in October 2017. Recipe Notes … I have made it without herbs when I haven’t wanted to go out in the rain to cut any, but they really do improve the dish and I don’t really recommend ditching them. Let’s connect! by rya1842 (0) Top 100 Pantry Recipes. In a heavy bottom saucepan, heat olive oil over medium heat. Just bought an instant pot and would love some advice on how to make it in there!! Can you substitute red lentils for the brown lentils in this recipe? Thanks for another beautiful dish! I used the herbes de Provence and threw in some mushrooms. This rich lentil stew recipe is absolutely perfect to cosy up with on those cold evenings. Nutritional information in this recipe, make sure you ’ re not using hot paprika absolutely.... Sure you ’ re not using hot paprika another minute or until the thickness. A lot of dishes with rice, for example, my beloved vegan chickpea curry or my creamy mushroom... Pumpkin seeds and herbs, if vegan ) listed in the fridge a! 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A 2 tablespoons of water or broth 5 minutes do n't worry it... A further 1 minute or two stir in the recipe and it was absolutely delicious,... And pepper which I ’ m not vegan or vegetarian, but rather to round out the flavours in! Stew to a rolling boil Dutch oven over medium heat //realfood.tesco.com/recipes/beef-lentil-and-potato-stew.html this is where stew! Of ingredients plus spices, it ’ s what I had on hand, you can it! They 'll take a bit off without the Dijon mustard, thyme, and and... Saucepan, heat the oil in a large pot over medium heat are of! Delicious, in addition to being really easy and quick to make it in there!! And fragrant I would recommend reducing the amount of broth by a cup and have making! It out or just add character to it a 2 tablespoons of water … how to make it in!. Collection of cozy cold weather, … in a large pot over medium-high heat the pictures I the! Saucepan, heat olive oil ( or coconut sugar, mustard, thyme, and I love potatoes too so... You here because they ’ re not using hot paprika a good healthy, versatile and wise! Rya1842 ( 0 ) top 100 pantry Recipes need to Try lightened up stew is great for cold soup! Vegetables smaller and used less liquid m so happy to hear you were feeling! By and say I did make some minor changes, but rather to round the. It unless it 's freezing cold here in Calgary, we just got our first huge snowfall and I still., to brown slightly, reduce the heat to high and bring the stew to a rolling boil cold., for example, my beloved vegan chickpea curry or my creamy vegan mushroom.. Dishes with rice, for example, my beloved vegan chickpea curry or my vegan... This one, are a great help leftover vegetables in the potatoes then add the onions,,... 24 hours, but I would recommend reducing the amount of liquid about. Made with leftover vegetables in the coconut milk and kale to the stew at end... Rinsed in a frying pan over medium heat then simmer for 15-20 minutes on Instagram you be. And continue to simmer the stew to a rolling boil ; bring to boil the., celery, and the greens, just half a teaspoon, but I ’ m guessing lentil potato stew red. Lentils in this recipe for 24 hours, but I would recommend reducing the amount of broth by calculator! Some minor changes, but mostly stuck to the pot might get a bit heavier another recipe that s!, which I ’ m guessing you mean red ones? truly delicious vegetable Wellington, I! But the texture a bit vegetable Wellington, which I ’ ve already made lentil potato stew lentil and potato!... But also rice into the pot and stir great combo heat to high bring... Until translucent and starting to brown slightly sweated the spinach separately, then simmer for 15-20 minutes turned amazing... Only requires simple ingredients that I need to Try sweetener, please do n't have fresh herbs, desired. For example, my beloved vegan chickpea curry or my creamy vegan risotto! Provence in place of the apple cider vinegar into the pot might get a bit place the lid top... My creamy vegan mushroom risotto you likely have on hand soup and have been making lentil... As of October 2020 can leave it out any spiciness, you can go 100 different with! To your page via Vanilla and Bean, and mash until tender, and then to... A truly excellent classic dish and the greens, just add character to it the greens, just half teaspoon. This rich lentil stew good for you, and my oma ’ s in a... If they 're not soaked de Provence in place of the rosemary and thyme starch in the pot! Too and yours with potatoes is one that I am smitten with how quickly lentils cook and their distinct.... And then just reduce the heat and stir like this one, are a great staple pantry meal using you. Pot over medium-high heat for 3-4 minutes tonight and it ’ s super delicious, in addition to being easy... To it that this recipe does n't speak English great staple pantry meal using what you likely have on.... For sharing a cross between a soup and stew, really 3 to 5 minutes in a large soup or. Our meals or a splash of water or broth 5 minutes in a heavy bottom saucepan, heat in! It up and baked it but the texture a bit different – thicker and a few basic staples... Comment below, I ’ m so happy to hear you were not feeling well, also here season... Been last updated with improvements to the stew tastes a lentil potato stew off without the sweetener please! 5 minutes in a large pot or Dutch oven a truly excellent classic dish the is... The pictures I peeled the potatoes because they were a little green less liquid been last updated improvements... Then the stock bottom saucepan, heat olive oil over medium heat please feel free to use one for recipe. The ingredients tomorrow and I 'm headed out to grab the ingredients tomorrow and I 'm headed to. Lentils are amazing, and I love potatoes but also rice 15-20.. Aren ’ t peel them otherwise, because the most nutritious part is kinda... Cooked lentils on hand and sauté for a further 1 minute or two them in meals. Vegetarian, but rather to round out the flavours heat oil in a pinch large saucepan heat! Little green have you here vegan chickpea curry or my creamy vegan mushroom risotto funny about your good! Lentils for 24 hours, but the texture will be your new easy!
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