Serving Size : 1 pack. Eating a typical Indian takeaway meal of a starter, main course and pilau rice can contain far more calories than an adult’s total daily requirements, new research has found. CHANA MASALA with Brown Rice. 1 to 10 of 8482 for Chana Masala with Brown Basmati Rice Chana Masala with Brown Basmati Rice (Open Nature) Per 1 tray - Calories: 230kcal | Fat: 4.50g | Carbs: 38.00g | Protein: 9.00g Nutrition Facts - Similar 443 Cal. 24 % 1g Fat. Eat a Bowl, Chana Masala Chickpeas & Rice Chef Soraya 1 cup 260 calories 49 grams carbs 4.5 grams fat 8 grams protein 5 grams fiber 0 mg cholesterol 3.0 grams saturated fat 800.0 mg sodium 4 grams sugar 0 grams trans fat 1 to 10 of 7450 for chana masala with Basmati Cumin Rice Cumin Per 1 tsp - Calories: 8kcal | Fat: 0.47g | Carbs: 0.93g | Protein: 0.37g There are 610 calories in a 1 pack serving of Kohinoor Rice & Curry - Pindi Chana Masala with Zeera. About Food Exercise Apps Community Blog Shop Premium. Serving Size : 1 bowl. 9 comments. 12 % 16g Protein. Tiger Tiger Tiger Tiger - Easy Indian Chana Masala With Basmati Cumin Rice. 61 % 93g Carbs. How many calories are in 1 serving? Serving Size : 1 cup. Free online calorie counter and diet plan. Cookie & Kate Cookie & Kate - Chana Masala With Rice. 5 Let the mixture simmer over low heat, stir occasionally and add salt to taste, until flavors are fully developed, about 25 minutes. 26 % 16g Fette. Soak chana overnight ,take a cooker add soaked chana ,1/4 tsp salt,motti elachi in it. Kohinoor Kohinoor - Rice & Curry - Pindi Chana Masala With Zeera Rice. One serving of Masala Chana Dal provides about 12 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories. Add the chickpeas, vegetable broth and chana masala spice blend and stir until mixed thoroughly, about 2 minutes. Fast and easy to prepare healthy food anytime and everywhere. ... We have plant-based recipes, dishes, and snacks to help you achieve your weight loss goals. Free online calorie counter and diet plan. Sign Up. CHANA MASALA CHICKPEAS, RICE, QUINOA, HEMP + COCONUT TURMERIC CURRY BOWL, CHANA MASALA, UPC: 048143019701 contain(s) 408 calories per 100 grams or ≈3.527 ounces [ price] CHICKPEAS and BASMATI RICE WITH HERBED VEGETABLES IN A CHANA MASALA SPICED TOMATO SAUCE RICE BOWL, CHANA MASALA, UPC: 021130155767 contain(s) 105 calories per … Serving Size : 95 g. 360 Cal. Mehr erfahren über deine Rechte und Optionen. 10 % 4g Fat. About Food Exercise Apps Community Blog Shop Premium. The vibrantly flavored, Indian classic comfort food, Chana Masala with Brown Rice, is one of my all time favorite dishes. It is easy to count that two chana masala have about 754 calories and three chana masala have about 1131 calories. Wie eignet sich dieses Essen für deine Tagesziele? save hide report. 39 Cal. Nutritious chickpeas, aromatic pumpkin and tomatoes, cooked in a creamy coconut sauce. Sign Up. Log In. 13 % 5g Protein. Learn the good & bad for 250,000+ products. Medium Chickpea Curry With Rice, Chana Masala Patak's 1 serving 311.3 calories 56.0 grams carbs 5.0 grams fat 10.0 grams protein 7.9 grams fiber 0 mg cholesterol 0 grams saturated fat 489.6 mg sodium 11.0 grams sugar 0 grams trans fat Mr. Kook's Mr. Kook's - Chana Masala With Rice. Only natural ingredients, no preservatives added. Log In. About Food Exercise Apps Community Blog Shop Premium. Chana dal is commonly used as one of the ingredients in various subzis, rice preparations and snacks. Find nutrition facts for over 2,000,000 foods. Wie eignet sich dieses Essen für deine Tagesziele? How does this food fit into your daily goals? 75 % 29g Carbs. 63 % 73g Carbs. 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